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  • United Krav Maga

    United Krav Maga World Organisation has been set up by an international group of instructors to provide realistic solutions to modern day threats.

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  • Krav Maga training

    Krav Maga lessons are lead by a team of highly qualified Expert level instructors, offering professional, responsible Krav Maga training for everyone...

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  • Women's Krav Maga

    At the Essex Krav Maga Academy we can tailor our self defence classes specifically for Women who want to learn to defend themselves.

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  • Krav Maga Fitness

    Krav Maga lessons can burn up to 1000 calories in one lesson depending on the intensity of the session and your fitness levels at the time.

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  • United Krav Maga Essex Self Defence Academy Basildon, Southend & Dagenham.

     

    A Warm Welcome to the United Krav Maga Essex Academy Basildon, Southend & Dagenham. Running regular Krav Maga self defence classes in the Essex area, suitable for anyone looking to improve their fitness, confidence and ability to protect themselves or their loved ones.. Come and experience the benefits of Krav Maga first hand by booking our 3 trial class offer.


    Krav Maga is a simple, logical self defence system that can be learned by everybody. There is a strong emphasis on simple, natural, reflexive movements as these are much easier to learn and more effective under stress. Regardless of your age, sex, strength, fitness levels or fighting experience, Krav Maga is adaptable so you get the most out of your training time. Our high intensity classes will make you fitter, reduce stress levels, promote massive weight loss and give confidence like never before. By attending our self defence lessons, and with the guidance of our fully certified United Krav Maga Expert level Instructors, and with consistent training you can reach your goals and meet your training needs, where you will train with friendly like minded people who share a common interest in learning to protect themselves, get fit and above all have fun whilst doing it.

    United Krav Maga will teach you...

    · How to pre-empt, avoid and escape dangerous situations

    · Attacking and counter attacking skills using all parts of the body

    · How to defend yourself whilst on the ground

    · How to use common objects for self defence and fighting

    · Defending attacks such as punches, kicks, throws and different grabs of the body and clothing

    · Defence techniques against armed threats involving knives, sticks and other dangerous objects

    · How to defend yourself against multiple attackers

    · How to defend other people (third party protection)

    · How to protect your loved ones


    At the United Krav Maga Academy we pride ourselves on being a friendly, highly motivated team of individuals who only promote a totally ego-free training environment. We would never let anyone feel physically or mentally intimidated. We have a family vibe at our club, and many of our members meet before and after our classes regularly on a social basis. So whether your goal is self defence, fitness, or to just try something different and meet new people, why not come down and meet us at the David Lloyd clubs at Basildon and Southend and our brand new venue Unit Fight Academy in Dagenham Essex to discuss your goals. Please note that you DO NOT need a David Lloyd membership to train at the academy, we just use their amazing facilities for our classes.

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